Runtastic Push-Ups Workout PRO
by: Runtastic • 24.2K
Runtastic dev team, after reaching great success with runtastic running app, widen its limits in order to cover all the workout needs of mobile devices users. Runtastic Push-Up focused on one of the most important exercises to keep a great state of fitness. If you're looking for app that helps you track your progress and motivate yourself, keep reading.
First question, how can it track my push-ups? Well, there are two systems: by touch with your nose the display when you go down or just by approaching it enough (proximity sensor). This way your mobile device will track how many push-ups you've done in each series. Runtastic will generate weekly, monthly and yearly stats as well as personal records (that you can share through your social media to challenge your friends or show off your progresses). What's more, runtastic calculates calories burnt.
Until here the app is already great, however, it's actually even better. You can "Try record" which is a free push-up mode or "Start your workout". The latter drives you through a set of series with each corresponding 60-30 seconds breaks (countdown is displayed). Before starting your workout, a video will be displayed to show you how to make push-up correctly (a monitor will explain it step-by-step). You can even download voice package for assistance in your language.
Runtastic Push-ups PRO is ad-free and includes a complete training program (24days) and allows user to start workout from a different points, depending on their state of fitness. Great app.
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by Manu , Appszoom
Aug 01, 2012
Get stronger and do more push ups with the Runtastic Push-Ups Workout PRO app!
The Runtastic Push-Ups app turns your Android device into your PERSONAL PUSH UPS TRAINER. Whether you’re about to get started or already a push-ups fan, you’ll be delighted. Use the app to strengthen and tone your muscles anywhere, anytime. No gym or equipment needed - just get started! A scientifically developed training plan guides you towards your goal. Plus, forget about counting your repetitions: The proximity sensor in your smartphone/tablet reliably counts all your push-ups. You just focus on your form!
APP FEATURES & BENEFITS:
* Accurate count of completed push-up repetitions using proximity sensor or by your nose touching the display
* Access to Level 1 of the scientifically developed training plan
* Automatic countdown timer for your rest between exercise sets
* Voice Coach for constant feedback
* Beat your best and set personal records
* Upload workout activities to Runtastic.com
* Integrate Runtastic activities to your MyFitnessPal account
* Share your success on Google+, Facebook, Twitter or via email
* Collect motivating badges for your performance
FEATURES & BENEFITS PRO VERSION:
* No advertisement
* Three individually adaptable levels based on scientifically developed training plan to reach 100 push-ups
* Set a reminder for your next workout
* Personal records & exercise statistics (i.e. monthly or yearly stats)
* Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.
Your push-ups are automatically recognized using the accelerometer of your smartphone/tablet OR by touching the display with your nose.
Practical & informative: You can upload your fitness data to Runtastic.com, if you want. There you can access your activity log anytime as well as all your stats to monitor your progress.
Kick off your journey towards your dream body! Start the Runtastic Push-Ups Workout PRO app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!
Runtastic Push-Ups: Your ticket to your strongest self!
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic